What's your skin telling you?

What's your skin telling you?

Here's a useful info for you darlings: 

(credits to kimpossibly gorgeous for this)

What Your Acne Is Telling You

Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water. 

Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy. 

Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol. 

Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here. 

Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up! 

Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin. 

Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion. 

Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side). 

Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.

Hope this was helpful for you FOlks!